HCG Protocol


10 drops- three times a day unless prescribed differently by your doctor = .5cc similar to the effects of 125i.u. daily injections

Read all instructions before starting! ;

Tap bottle before drawing your HCG into the dropper

How It Works
People who follow the original diet have seen weight loss of one to two pounds a day. The closer you stick to the diet, the more weight you will lose. Many clients have still done well following a higher calorie diet. For more information please order "HCG Weight Loss Cure Guide"@ RebekahsPureLiving.com. Cleansing two weeks before starting HCG helps the HCG work better.

Day 1 and 2: Take HCG and gorge. Dr. Simeons emphasized that these days should be spent eating as much fattening food as possible to restore structural fat and avoid hunger at start up. This does not mean sugar!

Starting with Day 3: Take HCG and follow 500 calorie diet plan for up to 40 days (except during menstruation - during menstruation Dr. Simeons advised to not take HCG, but to continue the 500 calorie diet -- some participants stop the HCG for the whole time; some stop HCG during heavy days only; some never stop, but continue HCG straight
through menstruation).

Maintenance:
1st 3 weeks after stopping HCG: All foods are allowed except starches and sugars.
2nd 3 weeks after stopping HCG: Very gradually add starches and sugars in small quantities.

NO Breakfast- Drink Organic Green Tea with Organic Stevia in any quantity throughout the day. Only 1 Tbsp. milk in 24 hours.

Lunch

Lunch-3 ozs of veal, beef, chicken breast, fresh white fish, lobster, crab, tuna or shrimp. Trim off all fat and weigh raw. Meat must be boiled or grilled without additional fat. Salmon, eel, herring, dried or pickled fish are not allowed
One type of vegetable only, chosen from the following: spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, radishes, cucumbers, asparagus, cabbage
An apple, orange, one half of a grapefruit or a handful of strawberries.
 

Dinner

The same four choices as above but chose different foods for dinner then you had at lunch

The juice of one lemon is allowed daily. Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, marjoram etc. for seasoning, but no butter, oil or dressing.

Tea, coffee, plain water or mineral water are the only drinks allowed. You should drink at least 2 liters of these fluids per day NO Crystal Lite or anything with artificial sweetener!

Other supplies you will need to follow the HCG protocol- B-12 drops, Acidophilus, potassium, whole food supplement, Organic Yerba Mate green tea, Organic Stevia (sweetener)

Helpful Hints

1. Do a body or Candida cleanse before you start on HCG. If your body is full of Candida you will be hungry on your HCG. A body with Candida will grave sugar and carbs.

2. Two days of eating high fat foods is an important step. Take HCG while doing your two day gorge.

3. Women- Best time to start your HCG is after your cycle. You can start at any time, however you will gain weight during this time. The weight will come off when you are done with your cycle. No worries!

4. Do not drink or eat 15 minutes before or after taking your HCG dose.

5. Drink lots of clean water. (non tap water) if you drink enough you will lose enough!

6. Rebekahs Pure Living Real Hoodia taken everyday eliminates hunger.

7. Brew your organic raw Stevia in with your tea or coffee. NON organic Stevia does NOT have the chemical reaction that organic raw Stevia has. This mixed with organic green tea help greatly with weight loss.

8, Add organic cinnamon to your tea this helps with blood sugar and weight loss.

9. Teaspoon of organic apple cider vinegar before meals will speed up weight loss.

10. Smooth Move Tea will help keep your system moving. Make one cup every third day before bed.

11. It is normal to stall or not lose weight for a few days. This will pass. Drink lots of clean water and stay on track. Do not get discouraged.

12. Keep HCG and all Homeopathic medicine away from cell phones.

13. No mint while on Homeopathic HCG!

14. No need to refrigerate.

15. Fat and Carb blockers are to be taken in an emergency not everyday. Take before, during or after a meal you should not have eaten.

12x 30x 60x is the dilution of the active contents. With homeopathic remedies, the higher the dilution, the more effective the remedy is.

For detailed information go to RebekahsPureLiving.com or please read the book "HCG Weight Loss Cure Guide" We now have the 3rd addition with has a lot of information on Homeopathic HCG available at RebekahsPureLiving.com

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