Categories
HCG Protocol
10 drops- three times a day unless prescribed differently by
your doctor = .5cc similar to the effects of 125i.u. daily
injections
Read all instructions before starting! ;
Tap bottle before drawing your HCG into the dropper
How It Works
People who follow the original diet have seen weight loss of one
to two pounds a day. The closer you stick to the diet, the more
weight you will lose. Many clients have still done well
following a higher calorie diet. For more information please
order "HCG Weight Loss Cure Guide"@ RebekahsPureLiving.com.
Cleansing two weeks before starting HCG helps the HCG work
better.
Day 1 and 2: Take HCG and gorge. Dr. Simeons emphasized
that these days should be spent eating as much fattening food as
possible to restore structural fat and avoid hunger at start up.
This does not mean sugar!
Starting with Day 3: Take HCG and follow 500 calorie diet
plan for up to 40 days (except during menstruation - during
menstruation Dr. Simeons advised to not take HCG, but to
continue the 500 calorie diet -- some participants stop the HCG
for the whole time; some stop HCG during heavy days only; some
never stop, but continue HCG straight
through menstruation).
Maintenance:
1st 3 weeks after stopping HCG: All foods are allowed except
starches and sugars.
2nd 3 weeks after stopping HCG: Very gradually add starches and
sugars in small quantities.
NO Breakfast- Drink Organic Green Tea with Organic Stevia
in any quantity throughout the day. Only 1 Tbsp. milk in 24
hours.
Lunch
Lunch-3 ozs of veal, beef, chicken breast, fresh white fish,
lobster, crab, tuna or shrimp. Trim off all fat and weigh raw.
Meat must be boiled or grilled without additional fat. Salmon,
eel, herring, dried or pickled fish are not allowed
One type of vegetable only, chosen from the following: spinach,
chard, chicory, beet greens, green salad, tomatoes, celery,
fennel, onions, radishes, cucumbers, asparagus, cabbage
An apple, orange, one half of a grapefruit or a handful of
strawberries.
Dinner
The same four choices as above but chose different foods for
dinner then you had at lunch
The juice of one lemon is allowed daily. Salt, pepper, vinegar,
mustard powder, garlic, sweet basil, parsley, thyme, marjoram
etc. for seasoning, but no butter, oil or dressing.
Tea, coffee, plain water or mineral water are the only drinks
allowed. You should drink at least 2 liters of these fluids per
day NO Crystal Lite or anything with artificial sweetener!
Other supplies you will need to follow the HCG protocol- B-12
drops, Acidophilus, potassium, whole food supplement, Organic
Yerba Mate green tea, Organic Stevia (sweetener)
Helpful Hints
1. Do a body or Candida cleanse before you start on HCG. If your
body is full of Candida you will be hungry on your HCG. A body
with Candida will grave sugar and carbs.
2. Two days of eating high fat foods is an important step. Take
HCG while doing your two day gorge.
3. Women- Best time to start your HCG is after your cycle. You
can start at any time, however you will gain weight during this
time. The weight will come off when you are done with your
cycle. No worries!
4. Do not drink or eat 15 minutes before or after taking your
HCG dose.
5. Drink lots of clean water. (non tap water) if you drink
enough you will lose enough!
6. Rebekahs Pure Living Real Hoodia taken everyday eliminates
hunger.
7. Brew your organic raw Stevia in with your tea or coffee. NON
organic Stevia does NOT have the chemical reaction that organic
raw Stevia has. This mixed with organic green tea help greatly
with weight loss.
8, Add organic cinnamon to your tea this helps with blood sugar
and weight loss.
9. Teaspoon of organic apple cider vinegar before meals will
speed up weight loss.
10. Smooth Move Tea will help keep your system moving. Make one
cup every third day before bed.
11. It is normal to stall or not lose weight for a few days.
This will pass. Drink lots of clean water and stay on track. Do
not get discouraged.
12. Keep HCG and all Homeopathic medicine away from cell phones.
13. No mint while on Homeopathic HCG!
14. No need to refrigerate.
15. Fat and Carb blockers are to be taken in an emergency not
everyday. Take before, during or after a meal you should not
have eaten.
12x 30x 60x is the dilution of the active contents. With
homeopathic remedies, the higher the dilution, the more
effective the remedy is.
For detailed information go to RebekahsPureLiving.com or please
read the book "HCG Weight Loss Cure Guide" We now have the 3rd
addition with has a lot of information on Homeopathic HCG
available at RebekahsPureLiving.com