Back-to-School Nutrition: Fueling Happy, Healthy Kids
Start the school year strong with practical nutrition tips for busy families. Join Mandy Slawter, owner of Panda Fitness LLC, for an informative class focused on helping parents and caregivers make healthy eating easier for children and teens.
Mandy brings more than 25 years of experience in health, wellness, fitness, and nutrition. During this class, she will share simple, realistic ideas you can use at home to support growing bodies, active kids, and busy school schedules.
Topics will include:
- Easy and balanced school lunch ideas
- Smart snacks for busy school days
- Protein and nutrition for growing bodies
- Hydration and energy for school and sports
- Fueling young athletes for healthy performance
Whether your child is heading back to the classroom, involved in sports, or simply needs better nutrition throughout the day, this class will offer useful ideas you can put into practice right away.
Thursday, September 3 | 6:00–7:00 PM
Rebekah’s Health & Nutrition – Lapeer
588 S. Main St., Lapeer, MI
Call 810-660-8585 to save yourself a seat
Come learn how small nutrition choices can help support healthy habits, steady energy, and growing kids throughout the school year.
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Please note: Event details can change. General wellness education is not individualized medical advice; contact the store if you need to confirm attendance details or accommodations.