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X-WR-CALDESC:Events for Rebekah's Health and Nutrition
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DTSTART;TZID=America/Detroit:20250501T173000
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SUMMARY:UNDERSTANDING YOUR SLEEP CYCLES
DESCRIPTION:Understanding Your Sleep Cycles \nFREE Wellness Class – Thursday\, May 1st | 5:30 PM – 6:30 PM📍 Rebekah’s Health & Nutrition – Grand Blanc Location252 Perry Road\, Grand Blanc\, MI \nAlways chronically tired? Falling asleep in the middle of the day? Waking up groggy and exhausted—even after a full night’s rest?It’s time to take control of your health and start sleeping smarter. \nJoin us for a transformative evening with Aaron Wallace\, founder of Balance Your Fitness\, as he shares evidence-based strategies to help you finally understand your body’s sleep-wake cycles and how they impact your energy\, mood\, metabolism\, and overall wellness. \n🌙 What You’ll Learn:\n\n\nHow your circadian rhythm influences your sleep quality \n\n\nTools to improve sleep without medication \n\n\nThe connection between stress\, hormones\, and sleep \n\n\nSimple lifestyle adjustments that support deep\, restorative rest \n\n\nHow to wake up refreshed and feel more energized all day long \n\n\n💬 Meet the Speaker: Aaron Wallace\nAaron holds a B.S. in Exercise and Health Science and is a certified C.H.E.K. Practitioner\, Holistic Lifestyle Coach\, and Golf Performance Specialist. With over a decade of experience\, Aaron creates personalized health plans using holistic tools including functional fitness\, orthopedic rehab\, mind-body integration\, and nutritional strategies. \nHis passion is helping you build a life in balance—without extreme workouts or fad diets. \n\n🎁 BONUS!All attendees will be entered into a Gift Card Raffle and receive exclusive discounts on hand-selected sleep support supplements and wellness tools available only during the event. \n\n💤 Ready to Wake Up Feeling Rested?\nWhether you struggle with insomnia\, fatigue\, or burnout\, this class will provide practical guidance to restore your body’s natural rhythms and support optimal sleep and vitality—all year long. \nReserve your seat today and take the first step toward better sleep and better health!
URL:https://rebekahspureliving.com/event/understanding-your-sleep-cycles/
LOCATION:Rebekahs Health and Nutrition/Grand Blanc\, 252 Perry Road\, #4\, Grand Blanc\, MI\, 48439
CATEGORIES:Grand Blanc
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DTSTART;TZID=America/Detroit:20250505T090000
DTEND;TZID=America/Detroit:20250512T190000
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CREATED:20250428T131855Z
LAST-MODIFIED:20250428T131855Z
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SUMMARY:Rebekah’s Big Spring Sale
DESCRIPTION:Rebekah’s Big Spring Sale – May 5th–12th! 🌸 \nSpring into savings during Rebekah’s Big Spring Sale!From May 5th through May 12th\, enjoy 30% off all yellow dot items — including some of your favorite name brand products! \nOur overstock is your gain: this is the perfect opportunity to stock up on top-quality supplements\, clean body care\, healthy snacks\, and wellness essentials at unbeatable prices. Each Rebekah’s Health and Nutrition location features different yellow dot items\, so be sure to visit multiple stores for the best selection! \nDon’t miss out — once these items are gone\, they’re gone.Shop early\, stock up\, and save big at Rebekah’s! \n📍 Visit us in Lapeer\, Clarkston\, Grand Blanc\, and Lake Orion!✨ Natural health\, incredible savings\, and a community you can trust.
URL:https://rebekahspureliving.com/event/rebekahs-big-spring-sale/
LOCATION:MI
CATEGORIES:Clarkston,Grand Blanc,Lake Orion,Lapeer
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ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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