Rebekah's Health and Nutrition

Micro-Greens Pop-up
2026-04-18 11:00 - 17:00 (America/Detroit) | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Mighty Greens Microgreens Pop-Up at Rebekah’s Health & Nutrition – Lake Orion
Join us for a fresh and flavorful experience at our Lake Orion location as we welcome Shelley Pelky’s Mighty Greens Microgreens for a special in-store pop-up!
📅 Saturday, April 18th⏰ 11:00 AM – 5:00 PM
Discover the power of microgreens—small but mighty plants packed with concentrated nutrients to support your overall wellness. Shelley’s microgreens are:
✔ Organically grown✔ Nutrient-dense and fresh✔ Free from pesticides and synthetic fertilizers
This is a great opportunity to meet the grower, learn how to incorporate microgreens into your daily routine, and take home some of the freshest greens available. Whether you’re looking to boost your salads, smoothies, or meals, these little greens deliver big benefits.
Come support local, nourish your body, and experience the difference real, clean food can make.
📍 Rebekah’s Health & Nutrition – Lake Orion1095 S. Lapeer Rd.Lake Orion, MI 48360
We can’t wait to see you there!

Natural Healing with Homeopathy
2026-04-21 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
A Beginner’s Introduction with Angelica Arens
Curious about natural healing and looking for a gentle, effective approach to wellness? Join us for an informative and easy-to-follow class introducing the basics of homeopathy!
Date: Tuesday, April 21st Time: 6:00 PM – 7:00 PM Location: 7093 Suite B Dixie Hwy, Clarkston, MI 48346

What is Homeopathy?Homeopathy is a gentle, natural healing system that works by activating the body’s own ability to heal. Using highly diluted remedies made from natural substances, it supports balance and overall wellness—working with your body, not against it.

What You’ll Learn:• The fundamentals of how homeopathy works• How homeopathic remedies are prepared• The history and use of homeopathy over the past 200+ years• Common remedies for everyday concerns like:– Colds– Stress– Digestive upset– Minor injuries

Whether you’re completely new to homeopathy or simply exploring natural health options, this class will give you a practical, beginner-friendly introduction to one of the most widely used forms of natural medicine in the world.
Come learn, ask questions, and discover a new way to support your health naturally!
Call to reserve your spot: (248) 843-2011

MicroGreen Sale
2026-04-28 10:00 - 2026-06-30 15:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Fresh, Local Microgreens – Every Tuesday in Lapeer
We’re excited to host Shelley Pelky of Mighty Greens at our Lapeer store every Tuesday from 10:00 AM to 3:00 PM.
If you’re looking to take your nutrition to the next level, this is one of the simplest ways to do it.
Microgreens may be small, but they are incredibly nutrient-dense and full of life. Shelley grows her greens locally, using clean, organic practices—free from pesticides and synthetic fertilizers. You’re getting fresh, living food that your body can truly benefit from.
These are perfect to add to salads, smoothies, eggs, sandwiches, or simply enjoy on their own. It’s an easy, powerful way to support your health with real food.
We love supporting local, and we love bringing you options that truly make a difference in how you feel.
Stop in, meet Shelley, and experience the difference of fresh, locally grown microgreens.
Location:Rebekah’s Health & Nutrition – Lapeer588 S Main St, Lapeer, MI
Time:Every Tuesday | 10:00 AM – 3:00 PM
We care about your health. Always.

Myth Busters: Fasting — Friend or Foe?
2026-04-28 17:00 - 18:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Myth Busters: Fasting — Friend or Foe?
Live Class at Our Lapeer Location
Join us for an engaging and eye-opening class as we take a closer look at one of the most talked-about topics in health right now—fasting.
There is a lot of information out there, and not all of it is accurate. In this class, we will break it down in a way that is simple, practical, and easy to understand so you can decide what is right for your body.
Our featured speaker, Aaron Wallace, will walk you through the science behind fasting, how it works in the body, and when it can be helpful—or when it may not be the right approach. This is not about trends or extremes. It is about understanding your body and making informed choices that support long-term health.
You will leave with real, actionable information you can apply right away—whether your goal is weight management, improved energy, or overall wellness.
This is a great class for anyone who has:

Questions about fasting
Tried dieting without success
Hit a plateau and wants to understand why
A desire to take control of their health in a smarter way

All attendees will also receive special savings on supplements the day of the class.

Event Details
Date: Tuesday, April 28, 2026Time: 5:00 PM – 6:00 PMLocation: Rebekah’s Health & Nutrition – Lapeer588 S Main St, Lapeer, MI

Save Your Seat
We do expect this class to fill up.
Please call the store to reserve your spot:810-660-8585

30-Day Detox Reset Class with Rebekah Spencer, HHP
2026-05-01 18:00 - 19:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
30-Day Detox Reset Class with Rebekah Spencer, HHP
Many of you have been asking when I’m bringing this class back… and I’m excited to say—it’s time.

Date: Friday, May 1st | 6:00–7:00 PM Location: Rebekah’s Health & Nutrition – Lapeer Cost: FREE

Are you ready to take your health to the next level?

Join me for a powerful, educational class where I’ll walk you through how to support your gut and reset your body in just 30 days—using simple, natural tools that actually work.

Over time, our bodies are exposed to toxins from food, water, and the environment. Even when you’re doing your best, that buildup can leave you feeling tired, bloated, inflamed, and stuck.

This class is designed to help you support your body’s natural detox pathways so you can feel better, think clearer, and get your energy back.

Do You Struggle With…?• Bloating• Constipation or irregular digestion• Fatigue or low energy• Joint and muscle discomfort• Trouble sleeping• Stubborn belly weight
If that sounds like you… it may be time for a reset.

What You’ll Learn:• How to support gut health (this is where it all starts)• Simple ways to reduce your toxic load• Daily habits that create real, lasting results• How to support digestion and nutrient absorption• Ways to help reduce cravings and support a healthy weight

Why Gut Health MattersYour gut plays a key role in how you feel every single day—from digestion to energy to immune support.
When your gut is off… everything feels off.When your gut is supported… your whole body responds.

Meet Your Instructor: Rebekah Spencer, HHP
Rebekah is a Holistic Health Practitioner, NES Health Practitioner, health coach, educator, and founder of Rebekah’s Health & Nutrition Source. After decades of personal health struggles, she discovered the power of natural healing. Today, she is living proof that the body can recover when given the right support.
Her passion is helping others take back control of their health through nutrition, detox support, and simple lifestyle changes that truly make a difference.

Reserve Your Spot Today
Everyone who attends will receive 10% off their entire purchase after the class as a thank you for investing in your health.

Call to reserve your seat: 810-660-8585
Lapeer Location: 588 S Main St, Lapeer, MI 48446
Take this step toward a healthier, more vibrant YOU

“You are not stuck where you are unless you decide to be.” – Dr. Wayne Dyer
Class Dates & Locations:

Lapeer – May 1st | 6–7PM | 810-660-8585Grand Blanc – May 7th | 6–7PM | 810-866-4642Clarkston – May 14th | 6–7PM | 248-843-2011Lake Orion – May 28th | 6–7PM | 248-929-8990

30-Day Detox Reset Class with Rebekah Spencer, HHP
2026-05-07 18:00 - 19:00 | Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4, Grand Blanc, MI, 48439
30-Day Detox Reset Class with Rebekah Spencer, HHP
Many of you have been asking when I’m bringing this class back… and I’m excited to say—it’s time.

Date: Friday, May 7st | 6:00–7:00 PM Location: Rebekah’s Health & Nutrition – Lapeer Cost: FREE

Are you ready to take your health to the next level?

Join me for a powerful, educational class where I’ll walk you through how to support your gut and reset your body in just 30 days—using simple, natural tools that actually work.

Over time, our bodies are exposed to toxins from food, water, and the environment. Even when you’re doing your best, that buildup can leave you feeling tired, bloated, inflamed, and stuck.

This class is designed to help you support your body’s natural detox pathways so you can feel better, think clearer, and get your energy back.

Do You Struggle With…?• Bloating• Constipation or irregular digestion• Fatigue or low energy• Joint and muscle discomfort• Trouble sleeping• Stubborn belly weight
If that sounds like you… it may be time for a reset.

What You’ll Learn:• How to support gut health (this is where it all starts)• Simple ways to reduce your toxic load• Daily habits that create real, lasting results• How to support digestion and nutrient absorption• Ways to help reduce cravings and support a healthy weight

Why Gut Health MattersYour gut plays a key role in how you feel every single day—from digestion to energy to immune support.
When your gut is off… everything feels off.When your gut is supported… your whole body responds.

Meet Your Instructor: Rebekah Spencer, HHP
Rebekah is a Holistic Health Practitioner, NES Health Practitioner, health coach, educator, and founder of Rebekah’s Health & Nutrition Source. After decades of personal health struggles, she discovered the power of natural healing. Today, she is living proof that the body can recover when given the right support.
Her passion is helping others take back control of their health through nutrition, detox support, and simple lifestyle changes that truly make a difference.

Reserve Your Spot Today
Everyone who attends will receive 10% off their entire purchase after the class as a thank you for investing in your health.

Call to reserve your seat: 810-866-4642
Grand Blanc: 252 Perry Road, Grand Blanc, MI 48439

Take this step toward a healthier, more vibrant YOU

“You are not stuck where you are unless you decide to be.” – Dr. Wayne Dyer
Class Dates & Locations:

Grand Blanc – May 7th | 6–7PM | 810-866-4642Clarkston – May 14th | 6–7PM | 248-843-2011Lake Orion – May 28th | 6–7PM | 248-929-8990

FREE Health Screening in Lapeer
2026-05-13 10:00 - 15:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
FREE Health Screening in Lapeer — Swan Chiropractic Wellness
Wednesday, May 13 | 10:00 AM – 3:00 PMLocation: Rebekah’s Health & Nutrition – Lapeer
Curious what’s really behind your symptoms? Swan Chiropractic Wellness will be at our Lapeer store offering a FREE Health Screening—at no charge.
This screening is designed to help identify the source and possible cause of common concerns so you can better understand what your body may be asking for. With 45 years in practice, Dr. Swan and his team have helped countless people improve function, comfort, and overall well-being—and they would love the opportunity to help you too.
Stop in, get screened, ask questions, and see what steps may support your body in functioning at its best.
Contact Information
Swan Chiropractic WellnessOffice: (810) 658-7926Email: swanchiro@gmail.comAddress: 1371 N. Belsay Rd, Burton, MI 48509Website: swanchiro.com

30-Day Detox Reset Class with Rebekah Spencer, HHP
2026-05-14 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
30-Day Detox Reset Class with Rebekah Spencer, HHP
📅 Date: Wednesday, May 14th | 6:00–7:00 PM📍 Location: Rebekah’s Health & Nutrition – Clarkston🎟️ Cost: FREE
Are you ready to take your health to the next level?
Join me for a powerful, educational class where I’ll walk you through how to support your gut and reset your body in just 30 days—using simple, natural tools that actually work.
Over time, our bodies are exposed to toxins from food, water, and the environment. Even when you’re doing your best, that buildup can leave you feeling tired, bloated, inflamed, and stuck.
This class is designed to help you support your body’s natural detox pathways so you can feel better, think clearer, and get your energy back.

Do You Struggle With…?• Bloating• Constipation or irregular digestion• Fatigue or low energy• Joint and muscle discomfort• Trouble sleeping• Stubborn belly weight
If that sounds like you… it may be time for a reset.

What You’ll Learn:• How to support gut health (this is where it all starts)• Simple ways to reduce your toxic load• Daily habits that create real, lasting results• How to support digestion and nutrient absorption• Ways to help reduce cravings and support a healthy weight

Why Gut Health MattersYour gut plays a key role in how you feel every single day—from digestion to energy to immune support.
When your gut is off… everything feels off.When your gut is supported… your whole body responds.

Meet Your Instructor: Rebekah Spencer, HHP
Rebekah is a Holistic Health Practitioner, NES Health Practitioner, health coach, educator, and founder of Rebekah’s Health & Nutrition Source.
After decades of personal health struggles, she discovered the power of natural healing. Today, she is living proof that the body can recover when given the right support.
Her passion is helping others take back control of their health through nutrition, detox support, and simple lifestyle changes that truly make a difference.

Reserve Your Spot Today
Everyone who attends will receive 10% off their entire purchase after the class as a thank you for investing in your health.
📞 Call to reserve your seat: 248-843-2011
📍 Clarkston: 7093 Dixie Hwy, Clarkston, MI 48346

🌿 Take this step toward a healthier, more vibrant YOU 🌿
“You are not stuck where you are unless you decide to be.” – Dr. Wayne Dyer

Class Dates & Locations:Clarkston – May 14th | 6–7PM | 248-843-2011Lake Orion – May 28th | 6–7PM | 248-929-8990

30-Day Detox Reset Class with Rebekah Spencer, HHP
2026-05-28 18:00 - 19:00 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
30-Day Detox Reset Class with Rebekah Spencer, HHP
📅 Date: Wednesday, May 28th | 6:00–7:00 PM📍 Location: Rebekah’s Health & Nutrition – Lake Orion🎟️ Cost: FREE
This is the last Detox Class of the season—don’t miss your opportunity to reset your body before summer.
Are you ready to take your health to the next level?
Join me for a powerful, educational class where I’ll walk you through how to support your gut and reset your body in just 30 days—using simple, natural tools that actually work.
Over time, our bodies are exposed to toxins from food, water, and the environment. Even when you’re doing your best, that buildup can leave you feeling tired, bloated, inflamed, and stuck.
This class is designed to help you support your body’s natural detox pathways so you can feel better, think clearer, and get your energy back.

Do You Struggle With…?• Bloating• Constipation or irregular digestion• Fatigue or low energy• Joint and muscle discomfort• Trouble sleeping• Stubborn belly weight
If that sounds like you… it may be time for a reset.

What You’ll Learn:• How to support gut health (this is where it all starts)• Simple ways to reduce your toxic load• Daily habits that create real, lasting results• How to support digestion and nutrient absorption• Ways to help reduce cravings and support a healthy weight

Why Gut Health MattersYour gut plays a key role in how you feel every single day—from digestion to energy to immune support.
When your gut is off… everything feels off.When your gut is supported… your whole body responds.

Meet Your Instructor: Rebekah Spencer, HHP
Rebekah is a Holistic Health Practitioner, NES Health Practitioner, health coach, educator, and founder of Rebekah’s Health & Nutrition Source.
After decades of personal health struggles, she discovered the power of natural healing. Today, she is living proof that the body can recover when given the right support.
Her passion is helping others take back control of their health through nutrition, detox support, and simple lifestyle changes that truly make a difference.

Reserve Your Spot Today
Everyone who attends will receive 10% off their entire purchase after the class as a thank you for investing in your health.
📞 Call to reserve your seat: 248-929-8990
📍 Lake Orion: 1095 S. Lapeer Rd, Lake Orion, MI 48360

🌿 Take this step toward a healthier, more vibrant YOU 🌿
“You are not stuck where you are unless you decide to be.” – Dr. Wayne Dyer

Class Dates & Locations:Lake Orion – May 28th | 6–7PM | 248-929-8990
