Hyperbaric Oxygen
2023-09-14 17:30 - 18:30 UTC | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Hyperbaric Oxygen Therapy
FREE CLASS! September 14th @ 5:30pm- Hyperbaric Oxygen Therapy

• Introduction to Hyperbaric Oxygen
Therapy (HBOT):
• Mechanism of Action:
• Indications for HBOT:
• Process and Procedure:
• Benefits and Efficacy:
• Possible Risks and Considerations:
• Future Directions and Research:

Megan Strauchman, DO, MBA

Dr. Strauchman is the medical director of Natural Wellness and Pain Relief Center. She is board certified in integrative medicine, and is fellowship trained by the American Academy of Anti-aging Medicine. She has also earned Diplomate status from the American Association of Integrative Medicine. Much of her practice is
dedicated to hormone replacement with the use of bio-identical hormones, as well as hyperbaric oxygen therapy.

Please call the Lapeer store to save yourself a seat. 810-660-858

Learn more about Dr Strauchman- click here

Detox and Immunity
2023-10-17 17:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Detox and Immunity
How is detoxing and immunity connected?
Topics of discussion:
*The importance of detoxification daily, seasonally and yearly
*How to cleanse vs detox
*Protocols for detoxing
*Immune building herbs
*Goal; to improve overall detoxification while building a strong immune system
*Very important with those with autoimmune or compromised immune systems
About Troy
Troy Farwell is a Doctor of Natural Medicine, Master Herbalist, and Registered Ayurvedic Practitioner. He has been in private practice for over a decade and has seen thousands of clients with great success.
• Doctor Of Natural Medicine (DNM)
• M.S. Psychology (MS)
• Registered Ayurvedic Practitioner (RAP)
• Master Herbalist (MH)
• Registered Ayurvedic Herbalist (RAH)
• Ayurvedic Lifestyle Consultant
• Holistic Health Practitioner (HHP)

This call will be held at our Lapeer store

Learn more- click here

Flora Coffee Tasting
2023-10-18 09:30 - 14:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
🌿 Join us for an unforgettable Flora Coffee Tasting experience! ☕

Hello coffee lovers! We are Jeorge and Desiree, the proud founders and creators of F L O R A Coffee. 🌱

Our journey starts all the way in Costa Rica, where our coffee is meticulously handpicked from our very own farm. 🌍 What sets us apart? Well, we do things differently. Our coffee beans are dried in a greenhouse, with the coffee fruit still intact. 🍒 This unique process results in a high-energy, mold-free coffee that’s unlike anything you’ve tasted here in the US.

But it’s not just about the coffee; it’s about the love and passion we pour into every cup. ❤️ Tomorrow, we invite you to taste the difference, to savor the care and dedication that goes into crafting each and every batch of Flora Coffee.

✨ See you there! 🌿

Lapeer Location

588 S Main St, Lapeer, Michigan 48446

Phone: 810-660-8585

#FloraCoffee #SpecialtyCoffee #CoffeeLovers #CoffeeTasting #GlenEllen #CostaRicanCoffee

Eating For Health And Longevity
2023-10-22 15:00 - 16:00 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Foods for Health and Longevity

Learn how to identify healthy foods in the grocery store. (suggested apps to make reading labels easier) The Clean 15 and Dirty dozen
How to eat healthy on a budget
Supplements I take and why

About Karen Carley
I have always been a food lover and very interested in health and overall wellness. I love to be helpful to people and felt using my passion for health is the best way to do that so I became a Certified Wellness Coach. I have had issues with anxiety, depression , and IBS Supplements and a healthy diet has helped me tremendously in feeling healthy and happy.

More information at Link

Rebekahs Private Line products- Link

Demos and Tastings
2023-11-01 11:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
📆 Save the Date: November 1st 📆Join us for a day of demos and tastings that you won’t want to miss! 🍽️☕
🕦 Time: 11:30 AM – 6:30 PM 📍 Location: [588 S Main Street, Lapeer]
We’re thrilled to have three fantastic suppliers joining us:

Mark Spencer from Spencer Apothecary

🐝 Mark manages a staggering 75 hives!
🍯 His Honey is Hive to Home – he does it all.
Come discover the sweet world of honey production!

Alaina from Sprout Bake

🧁 Alaina will be sampling her delicious Sprouted Gluten-free muffin batter.
Discover the magic of gluten-free baking!

From to Table Coffee

☕ Meet Jorge and Desiree, the passionate owners who bring you coffee from Costa Rica.
Taste their pride and joy!

Don’t miss this unique opportunity to meet the talented people behind these incredible products. They pour their love and dedication into everything they create.
Mark your calendars and bring your friends and family! Let’s make this a memorable day together. See you there! 🥳
#DemosAndTastings #LocalSuppliers #FoodieEvent #HiveToHome #GlutenFree #CostaRicanCoffee #SupportLocalBusinesses

Patch Therapy
2023-11-02 17:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
SAVE THE DATE!

Patch Therapy: Unlocking Anti-Aging, Pain Relief & More!

Join Rebekah Niman and Teresa McQueen on a journey into the world of Patch Therapy! Dive deep into the transformative potentials of this innovative approach:

Anti-Aging: Turn back the hands of time and rejuvenate your skin.
Pain Relief: Experience relief and comfort like never before.
Increased Energy: Boost your vitality and feel more energetic throughout the day.

Date: Thursday, November 2nd Time: 5:30 PM
Location: Rebekah’s Health and Nutrition, Lapeer Store

Terésa has been practicing holistic methods for over 30 years while always looking for ways to help others. Terésa was diagnosed with a degenerative bone disorder at 4 years old. She has live her life looking for ways to stay active and reduce her pain.
After years of discomfort and multiple surgeries, to find relief, she has incorporated yoga, chiropractic, massage, and the use of essential oils to narcotics, and everything in between. Now she has found a solution she wants to share with everyone.

Reserve Your Spot: Spaces are limited! To ensure your participation, please call the store and book your seat. 810-660-8585
Cost: Absolutely Free! An opportunity to learn, network, and delve into the world of Patch Therapy.

Join us for an hour filled with insights, discussions, and the chance to discover a new path to well-being. We look forward to seeing you there!

Rebekahs Exclusive Products-Click Here

Fall in Love with Wellness
2023-11-11 12:00 - 16:00 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Free Health Fair in Lake Orion!

Save the Date! Fall in Love with Wellness
Rebekah’s Health and Nutrition, Lake Orion
November 11th, 12-4 pm

Join us for an incredible celebration of wellness at Rebekah’s Health and Nutrition in Lake Orion! We invite you to Fall in Love with Wellness on November 11th from 12-4pm.
Prepare to indulge in a wide range of rejuvenating experiences and treatments. We have an exciting lineup planned, including reiki, massage, healings, biofeedback, aura picture photography, and more to be announced soon! Our team of experts will be there to guide you through these transformative practices.

Music By Hannah Ruth

Services Demos –
Free mini health sessions-Troy Farwell DNM, MS, MH, RAP, RAH, HHP
Fork Tuning- Clancy Mueller
Energy Healing- Jessica Guibord
Readings- Medium, Sue Novotney
Chair Massage-Jess Dues
Bio-Feedback- Mark & Julie
Psychometry reading/Energy Portraits-Tonya Henderson
Iridology-Amy Rogers
Patch Therapy-Terésa McQueen
Acupuncture-Donna Taylor, RN

Supplier Demos and free offerings
Spencer’s Apothecaries- Ask the Beekeeper/Honey- Mark Spenser
Sprout Bake-Alaina
Because U R Priceless Tea- Shannon
Redds Remedies-George & Ingrid
Terry Naturally / Gaia- Matt Menger
Garden of Life- Tina-
Flora Coffee Company-Jorge and Desiree

Donations –
Spencer’s Apothecaries
Ancient Nutrition / Bionox
Barleans
Trace Minerals
WYLD
Natural Path Silver-wings
Creating Better Days
Now Foods

Free give-a-ways and more!
See you there!!

Lake Orion Location
1095 S. Lapeer Rd, Michigan 48360.
Phone: 248-929-8990

More information at Link

Rebekahs Private Line products- Link

Stop The Clock
2023-11-14 17:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Stop the Clock- Anti-Aging and Longevity
Everybody wants to live longer, but not everyone knows how to live longer and live longer with quality!
This class focus on;
-keys to slowing down the biological and cellular response in the body.
-simple lifestyle suggestions to improve longevity
-proven diet and supplements that can be beneficial in living a longer life.

This class is a must if you want to learn some of the longevity secrets in the industry!
Please call the Lapeer store to save yourself a seat. This class will fill up 810-660-8585

You can find Troy at https://troyfarwellholistichealth.com/

Holiday Tasting
2023-11-15 14:00 - 16:30 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
Save the Date! November 15th
Join us for a holiday tasting that you won’t want to miss!
Time: 2;00pm – 5:30 PM
Location: Rebekah’s Health and Nutrition in Clarkston
We’re thrilled to have three fantastic suppliers joining us:
Mark Spencer from Spencer Apothecaries
Mark manages a staggering 75 hives and 3.5 million bees!
His Honey is Hive to Home – he does it all.
Come discover the sweet world of honey production!
Meet JORGE and DESIREE, the passionate growers and owners who bring you coffee from Costa Rica. Farm to Table Coffee
Taste their pride and joy!
Alaina from Sprout Bake
Alaina will be sampling her delicious Sprouted Gluten-free muffin batter.
Discover the magic of gluten-free baking!
Don’t miss this unique opportunity to meet the talented people behind these incredible products. They pour their love and dedication into everything they create.
Don’t forget to grab a friend! See you there!

Demos and Tastings
2023-12-13 11:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
📆 Save the Date! December 13th 📆

☕Join us for a holiday tasting that you won’t want to miss! 🍽️

🕦 Time: 11:30 AM – 6:30 PM

📍 Location: Rebekah’s Health and Nutrition in Lapeer

We’re thrilled to have three fantastic suppliers joining us:

Mark Spencer from Spencer Apothecaries

🐝 Mark manages a staggering 75 hives and 3.5 million bees!

🍯 His Honey is Hive to Home – he does it all.

Come discover the sweet world of honey production!

Alaina from Sprout Bake

🧁 Alaina will be sampling her delicious Sprouted Gluten-free muffin batter.

Discover the magic of gluten-free baking!

☕ Meet JORGE and DESIREE, the passionate owners and growers who bring you coffee from Costa Rica. Farm to Table Coffee

Taste their pride and joy!

Don’t miss this unique opportunity to meet the talented people behind these incredible products. They pour their love and dedication into everything they create.

Don’t forget to grab a friend! See you there! 🥳

Cholesterol
2024-04-02 17:30 - 19:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
🌟 Save the Date! 🌟
Join us for an enlightening session with Dr. Megan Strauchaman as we dive into the essentials of cholesterol and what you need to know to stay well. Don’t miss out on this opportunity to learn valuable insights into maintaining your health.
Topics will include:

What is cholesterol and what it is not.
How is cholesterol a benefit to the body?
Can you live a healthy life with high cholesterol?
What are the natural ways to control cholesterol?

📅 Date: April 2nd ⏰ Time: 5:30 PM 📍 Location: Our Lapeer store, 588 S Main Street, Lapeer, Michigan
Empower your wellness journey with knowledge and take the first step towards a healthier you. See you there!
📞 Call 810-660-8585 to save yourself a spot.
Dr. Strauchman is the medical director of Natural Wellness and Pain Relief Center. She is board certified in integrative medicine, and is fellowship trained by the American Academy of Anti-aging Medicine. She has also earned Diplomate status from the American Association of Integrative Medicine. Much of her practice is dedicated to hormone replacement with the use of bio-identical hormones, as well as pain management strategies like MUA and prolotherapy. She is most noted for taking care of many area doctors and their families for their own chronic health problems. With a background as an OB/GYN, she has a unique insight into Women’s Health and menopausal symptoms.
https://nwprc.com/clinical-services/

JUICE TASTING WITH MIJUICE!
2024-08-14 11:00 - 15:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
A FREE JUICE TASTING WITH MIJUICE!

To show our appreciation for our amazing, growing community in Clarkston, we wanted to make tomorrow’s Customer Appreciation day that much more special!

Share this with your friends and come enjoy some refreshing, healthy juice while you roam our store!

And as a thank you from us to you, tomorrow you’ll get:

Get $5 off your purchase of $50
Take $10 off when you spend $100
Enjoy $15 off your purchase of $150
Treat yourself to $20 off when you spend $200

We look forward to seeing you at the CLARKSTON location!!
7093 Dixie Hwy Clarkston, Michigan 48346

What CBD is Right for You!
2024-08-20 17:30 - 19:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
What CBD is Right for You!
CBD is a such a buzzword lately in the health community, and for good reason! It can help heal pain, reduce stress, lessen inflammation, calm an individual down, relax the mind, and so much more! We’ve carefully selected this class for our amazing community as we know your national educator Maggie Frank will wow you with all she knows about CBD. You’re not going to want to miss this one.
Grab a friend and call the Lapeer store to save yourselves a seat 810-660-8585

Check out our line of CBD products- https://rebekahspureliving.com/product-category/cbd/
Follow us on FB at- https://www.facebook.com/RebekahsMichigan/

Chronic Pain & Stress Management Class
2024-08-20 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
Aaron Wallace is an experienced Expert Science & Health Practitioner. He helps his clients heal the root of what’s causing them pain, discomfort and dis-ease. In this class Aaron will educate on how to support your own personal healing through lifestyle changes and specific products that will support you in turning your life around! Come learn from the best. Get your questions ready!
Grab yourself a friend and come join us. Call 248-843-2011
Clarkston Location
7093 Dixie Hwy Clarkston, Michigan 48346
Check out our line of CBD products- https://rebekahspureliving.com/product-category/cbd/
Follow us on FB at- https://www.facebook.com/RebekahsMichigan/

Arthritis & Joint Relief Class
2024-08-22 18:00 - 19:00 | Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4, Grand Blanc, MI, 48439
Join Experienced Science & Health Practitioner, Aaron Wallace, in a conversation and lecture around Arthritis, Joint Health & Pain Relief. On top of the knowledge he will share with you on how to address the underlying issues that cause you discomfort on a day to day basis, he’s also going to recommend products he knows will bring more ease and relief into your life. Come learn from the best!
Call our Lake Orion location to save yourself a spot
Grand Blanc Location
252 Perry Road, Grand Blanc, Michigan 48439
Phone: 810-866-4642

Check out our line of CBD products- https://rebekahspureliving.com/product-category/cbd/
Follow us on FB at- https://www.facebook.com/RebekahsMichigan/

Fall Pop-up
2024-09-18 11:00 - 14:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Join Us for Our September Fall Pop-Up!

Celebrate the season with us at Rebekah’s Health and Nutrition! Swing by on Sept 8th from 11 AM to 2 PM for a delightful tasting experience featuring some of the best local and national favorites:

Flora Coffee – Savor the rich, smooth flavors of this unique brew.
Spencer’s Local Raw Honey – Meet the beekeeper and taste honey straight from the hive.
Nation’s #1 Ice Cream: Ice Cream for Bears – Indulge in the deliciousness of this top-rated treat!

This is a fantastic opportunity to meet the owners, ask questions, and learn more about the foods you enjoy. In today’s world, there’s no better time to know where your food comes from and how it’s prepared.

Bring your friends and family, and let’s enjoy a day of good food, great company, and the best local finds! See you there!

GETTING HEALTHY STAYING HEALTHY
2024-09-19 18:00 - 19:00 | Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4, Grand Blanc, MI, 48439
GETTING HEALTHY STAYING HEALTHY with Aaron Wallace
Moving from Summer to Fall and how to strengthen your immune system and protect yourself from getting sick, the Natural Way.

Tues September 19 | 6-7pm at Grand Blanc
Thurs September 26 | 6-7pm at Clarkston

Learn more

Aaron Wallace
Owner Balance Your Fitness
CHEK Practitioner Level 3
248 250 6060
www.balanceyourfitness.com
info@balanceyourfitness.com

Getting Healthy Staying Healthy
2024-09-26 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
Join Aaron Walace (CHEK Practitioner) as he teaches you how to support your body’s immune system in staying healthy and strong as you switch seasons from Summer to Fall. Come learn how to remain productive and full of energy.

30 Day Body Transformation
2024-09-28 11:00 - 13:30 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Looking for the next group of clients who would like to take their health to the next level. This is a FREE class!

There is a good chance you are suffering from a build up of nasty substances that have brought your digestive system to a standstill. It is time to start thinking about cleaning your pipes!
Our focus is gut health and body detoxification. Lets improve our health in 30 days. Start to prevent disease with these few easy gold nuggets from Rebekah Niman HHP. Rebekah Niman HHP will guide us through 30 days of detoxification through cleaning up our colon and improving gut health.

If you’ve suffered from:
Constipation
Excessive diarrhea
Chronic fatigue
Joint and muscle pain
Insomnia
Bloating
Increased belly fat
Weight gain

What to expect after 30 days? Less bloating, better nutrition absorption, weight loss, more energy, better hormone balance, disease prevention and so much more.
Reserve your spot today. Call 810-660-8585

All Holistic Health Care Providers agree:
Fact #1 9 out of 10 diseases start in the colon.
Fact #2 About 70% of your immune system is in your gut.

About Rebekah
I am Rebekah Niman. I am the owner of Rebekah’s Health and Nutrition Source, a Holistic Health Practitioner (HHP), a NES Health Practitioner and health coach based in Michigan. I also author, lecture and educate on the virtues of attaining good heath naturally. Most importantly, I’m a mother to 3 healthy boys.
I’m no stranger to health problems. For over 30 years I struggled with bladder and kidney problems, thyroid issues, migraines, Lyme disease and more. After becoming frustrated with the lack of improvement in my health through traditional approaches to healing I decided to take control of my own health and well-being. I educated myself on natural healing and holistic medicine and learned to treat the root causes of my issues and my body as a whole rather than simply treating symptoms. Now, at 60, I am the healthiest I’ve ever been in my life! I am medication free, very active and continue to grow physically and intellectually. The results obtained from my discovery process formed the foundation of my passion in natural healing and holistic medicine.
Are you interested in regaining, improving and maintaining your health? The best advice I can give you is to take control of your own life and health. You will find it personally rewarding and much more economical than our traditional health care system.

As your passionate health coach, let me encourage and assist you in replacing unhealthy lifestyle choices. Let me introduce you to the concepts of detoxification, oxygenation and the benefits of a positive mindset and proper nutrition. I am genuinely concerned about your heath as though you were my own family. Help me to achieve my goal of assisting you in heading down the path to a healthier life.

Regaining and maintaining your health with the holistic approach of feeding the body as nature intended is easy, inexpensive and incredibly empowering!
“You are not stuck where you are unless you decided to be.” – Dr. Wayne Dyer

Other topics of discussion
Time restricted eating
Eating for your Blood type

Gut health- Link here
or here- Link

Lake Orion Location
1095 S. Lapeer Rd
Lake Orion
MI 48360

Phone:
248-929-8990
Rebekah’s Pure Living’s Facebook page is Click here
Rebekah’s Pure Living exclusive products Click here

Honey Tasting and Medicines from the Hive
2024-10-09 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
Explore the World of Beekeeping, Honey Tasting and Medicine from the Hive with Mark Spencer

Join us for an engaging and educational hour with Mark Spencer, a seasoned beekeeper and owner of Spencer’s Apiaries, LLC. Dive into the fascinating world of honeybees and discover the myriad gifts the hive has to offer. Honey, Propolis and Bee Pollen

This session will include:
An interactive honey tasting experience. Taste honey from the comb and five other specialty honeys.

In-depth education on bee hives and their importance.

A chance to view a live display hive up close.

Mead tasting too! Cherry and Original!

This is a fantastic opportunity to learn from an expert, ask all your beekeeping questions, and gain a deeper appreciation for these incredible pollinators.
About Mark Spencer:
Mark Spencer is a full-time beekeeper, the Vice President of Seven Ponds Bee Club, and an instructor at the SEMBA Bee School. His extensive knowledge and passion for beekeeping make him the perfect guide for this immersive experience.

Don’t miss out on this unique chance to expand your knowledge and curiosity about bees and their vital role in our ecosystem.
This is a family discussion, walk ins welcome.

Call to reserve you and your family a seat!

Clarkston Location
7093 Dixie Hwy
Clarkston
MI 48346

Phone:
248-843-2011

You can find Mark at Spencers Honey.com –Link

Honey Tasting and Medicines from the Hive
2024-10-12 16:00 - 17:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Explore the World of Beekeeping, Honey Tasting and Medicine from the Hive with Mark Spencer

Join us for an engaging and educational hour with Mark Spencer, a seasoned beekeeper and owner of Spencer’s Apiaries, LLC. Dive into the fascinating world of honeybees and discover the myriad gifts the hive has to offer. Honey, Propolis and Bee Pollen

This session will include:
An interactive honey tasting experience. Taste honey from the comb and five other specialty honeys.

In-depth education on bee hives and their importance.

A chance to view a live display hive up close.

Mead tasting too! Cherry and Original!

This is a fantastic opportunity to learn from an expert, ask all your beekeeping questions, and gain a deeper appreciation for these incredible pollinators.
About Mark Spencer:
Mark Spencer is a full-time beekeeper, the Vice President of Seven Ponds Bee Club, and an instructor at the SEMBA Bee School. His extensive knowledge and passion for beekeeping make him the perfect guide for this immersive experience.

Don’t miss out on this unique chance to expand your knowledge and curiosity about bees and their vital role in our ecosystem.
This is a family discussion, walk ins welcome.

Call to reserve you and your family a seat!

Lapeer Location
588 S Main St
Lapeer
MI 48446

Phone:
810-660-8585

You can find Mark at Spencers Honey.com –Link

Honey Tasting and Medicines from the Hive
2024-10-16 18:00 - 19:00 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Explore the World of Beekeeping, Honey Tasting and Medicine from the Hive with Mark Spencer

Join us for an engaging and educational hour with Mark Spencer, a seasoned beekeeper and owner of Spencer’s Apiaries, LLC. Dive into the fascinating world of honeybees and discover the myriad gifts the hive has to offer. Honey, Propolis and Bee Pollen

This session will include:
An interactive honey tasting experience. Taste honey from the comb and five other specialty honeys.

In-depth education on bee hives and their importance.

A chance to view a live display hive up close.

Mead tasting too! Cherry and Original!

This is a fantastic opportunity to learn from an expert, ask all your beekeeping questions, and gain a deeper appreciation for these incredible pollinators.
About Mark Spencer:
Mark Spencer is a full-time beekeeper, the Vice President of Seven Ponds Bee Club, and an instructor at the SEMBA Bee School. His extensive knowledge and passion for beekeeping make him the perfect guide for this immersive experience.

Don’t miss out on this unique chance to expand your knowledge and curiosity about bees and their vital role in our ecosystem.
This is a family discussion, walk ins welcome.

Call to reserve you and your family a seat!

Lake Orion Location
1095 S. Lapeer Rd
Lake Orion
MI 48360

Phone:
248-929-8990

You can find Mark at Spencers Honey.com –Link

Transform Yourself from the Inside Out!
2024-10-22 17:30 - 18:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
FREE Class: Transform Yourself from the Inside Out!
Do you suffer from IBS, gas, bloating, reflux, skin problems, joint pain, or other health issues? Join Tracy Kreider, a National Educator, for an insightful and transformative class on how to improve your health by understanding the digestive system and gut immunity.
Tracy will guide you through the connection between digestion and overall wellness, helping you discover what steps you can take to enhance your health from the inside out.
Date: Tuesday Oct 22nd Location: Rebekah’s Health & Nutrition, 588 S Main St, Lapeer Time: 5:30
This event is FREE, and you’re encouraged to bring a friend or loved one who could benefit from this life-changing discussion. You won’t want to miss it!
Call 810-660-8585 to save your seat today!
This class will not be repeated, sign up today.

Honey Tasting with Mark Spencer
2024-10-23 18:00 - 19:00 | Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4, Grand Blanc, MI, 48439
Explore the World of Beekeeping with Mark Spencer

Join us for an engaging and educational hour with Mark Spencer, a seasoned beekeeper and owner of Spencer’s Apiaries, LLC. Dive into the fascinating world of honeybees and discover the myriad gifts the hive has to offer.

This session will include:
An interactive honey tasting experience.

Taste 5 different Honeys and fresh local honey off the comb.

In-depth education on bee hives and their importance.

A chance to view a live display hive up close.

Sample Mead.. plain and cherry!

This is a fantastic opportunity to learn from an expert, ask all your beekeeping questions, and gain a deeper appreciation for these incredible pollinators.
About Mark Spencer:
Mark Spencer is a full-time beekeeper, the Vice President of Seven Ponds Bee Club, and an instructor at the SEMBA Bee School. His extensive knowledge and passion for beekeeping make him the perfect guide for this immersive experience.

Don’t miss out on this unique chance to expand your knowledge and curiosity about bees and their vital role in our ecosystem.
This is a family discussion, walk ins welcome.

Please call to Reserve yourself a seat

Grand Blanc Location
252 Perry Road
Grand Blanc
MI 48439

Phone:
810-866-4642

You can find Mark at Spencers Honey.com –Link

Heart Health
2024-10-24 18:00 - 19:00 | Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4, Grand Blanc, MI, 48439
This Thursday October 24th, 6:00pm-7:00pm for a Free Heart health class with Aaron Wallace.

Blood pressure too?
stressed about your heart?
struggling to improve your cardio endurance?

Learn simple techniques and tools
To help your heart feel healthy all year long!
Bring a friend!
Call or stop by our Grand Blanc location to
Reserve your spot today for this great class!
We hope to see you there!

810-866-4642
252 Perry rd.
Grand Blanc
Hours: Mon-Sat 9-7
Sunday 10-5

Cacao Ceremony
2024-10-26 11:00 - 12:30 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Hey all!
I personally have a long history of working with the heart opening plant medicine Ceremonial Cacao.This medicine has supported me in my process of healing from a broken heart, healing from trauma, activating my creativity in new ways, connecting me with my intuition, and supporting me in elevating my mood daily as it’s rich in tryptophan, an amino acid that converts to serotonin, leaving you feeling wonderful.

It only made sense for me to bring this amazing medicine to my community here in Lake Orion to support those in need of healing, or seeking greater joy in their lives.

We are currently offering 1lb Granulated Ceremonial Cacao from my personal favorite company Cacao Laboratory, as well as their elemental bar line that has different ingredients to align with each element; Earth, Water, Fire & Air.

When different plant compounds are put together with Ceremonial Cacao, unique benefits occur…as each relationship amongst the plants creates different chemical reactions in your body. I loved the process of finding the best recipe for MY body.

If you’re interested in trying out this medicine for yourself, come join my free Cacao Class on July 20th, Saturday from 11:00-12:30pm. We had such a great turnout and interest in our last class, it only felt right to bring it back again!

To join, call my store and let us know you want to come to the Cacao Class.

You’ll try your own cup of Ceremonial Cacao intentionally crafted by myself,
you’ll learn about this medicine and how to work with it yourself,
and you’ll also receive/witness deep healing occur within the group.

For those that attend and want to begin working with this medicine on your own, we will be discounting bundles for the event!

I look forward to seeing you there.

Tag a friend and share this with those who’d be interested in coming, and bring a loved one with you!

LAKE ORION LOCATION
October 26th, Saturday from 11-12:30pm
FREE

1095 S Lapeer Rd. Lake Orion, MI. 48360
248-929-8990

Visit our FB page Click Here
More about us- Click Here

Healing Power of Ozone Therapy
2024-11-02 12:00 - 13:30 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
🌿 Harnessing the Healing Power of Ozone 🌿
📅 Date: Saturday, November 2nd
🕒 Time: 12:30 PM
📍 Location: Rebekah’s Health & Nutrition – Lapeer
Address: 588 S Main St, Lapeer, MI 48446
📞 Call to Reserve Your Spot: 810-660-8585
Join us for an enlightening and interactive class, “Harnessing the Healing Power of Ozone,” where we’ll explore the powerful benefits of ozone therapy and how it can transform your approach to wellness! Whether you’re curious about natural healing or looking to enhance your health journey, this class is for you.
What You’ll Learn:
1️⃣ Introduction to Ozone Therapy

What is ozone, and how does it work?
The history and development of ozone therapy.

2️⃣ Mechanisms of Action

How ozone interacts with the body at a cellular level.
The science behind ozone’s therapeutic effects.

3️⃣ Types of Ozone Therapy

Overview of different applications: insufflations, injections, autohemotherapy, and topical use.
Benefits and risks associated with each method.

4️⃣ Ozone Therapy Benefits

Boosting the immune system.
Reducing inflammation and oxidative stress.
Enhancing oxygen utilization and energy production.

5️⃣ Conditions Treated with Ozone Therapy

Chronic infections (e.g., Lyme disease).
Autoimmune diseases.
Joint and muscle pain.
Skin conditions and wound healing.

6️⃣ Safety and Contraindications

Who should avoid ozone therapy?
Common side effects and how to manage them.

7️⃣ Integrating Ozone Therapy into Holistic Health Practices

Combining ozone therapy with other natural treatments.
Lifestyle and dietary recommendations for optimal results.

8️⃣ Patient Case Studies and Testimonials

Real-life examples of ozone therapy success stories.
Q&A with a practitioner.

9️⃣ Legal and Ethical Considerations

Understanding the regulatory landscape.
Informed consent and patient education.

💡 Bonus:
We’ll also feature a demonstration and hands-on practice (if applicable), so you can see ozone therapy in action!
Grab a friend and join us for an afternoon of education, healing, and empowerment! Reserve your spot today—call 810-660-8585 to secure your seat. We look forward to seeing you there!

Heart Health
2024-11-03 14:00 - 15:00 | Rebekah’s Health and Nutrition/Lake Orion, 1095 Lapeer Road, Lake Orion, MI, 48360, United States
Heart Health class with Aaron Wallace

My name is Aaron Wallace and I am the owner of Balance Your Fitness. Our mission at BYF, is to help you live your life in balance.
Achieving your dreams and goals can be difficult due to a lot of misleading information regarding health and wellness in the mainstream media. Most personal trainers and fitness professionals think that if you are not achieving your goals you must “train harder” and have sweat pouring down your face while spending most of your day working out. These principles will lead to many more problems than they will solve.
Instead of a “cookie cutter” or “boot camp” approach, we offer scientifically designed programs through specific assessment, questionnaire and interview technologies, to gather data on your

Aaron Wallace

B. S. in Exercise and Health Science

C.H.E.K. Practitioner / Level 3

C.H.E.K. Holistic Lifestyle Coach / Level 3

C.H.E.K. Golf Performance Specialist

physical, chemical, mental, emotional and spiritual stressors in your life. Once we’ve gathered all of the data, a customized program is developed, that fits into your life, in order to achieve your goals of golf performance, weight loss and pain reduction.
My educational background is a B.S. in Exercise and Health Science from Alma College. Additionally, I am certified as a CHEK Practitioner, Holistic Lifestyle Coach and Golf Biomechanic. This educational background allows me to scientifically customize a program that addresses your specific needs. My passion is to develop your unique healing puzzle with tools including traditional exercise prescription, mind-body fitness, soft tissue therapies, lifestyle and stress management, healthy eating habits, chiropractic principles and orthopedic rehabilitation.You have your own unique road to health and well being and it would be my pleasure to assist on the path to your goals and dreams.In good health,
Aaron Wallace
Owner Balance Your Fitness
CHEK Practitioner Level 3
248 250 6060
www.balanceyourfitness.com
info@balanceyourfitness.com

Fall Into Wellness Annual Health Fair
2024-11-09 12:00 - 16:00 | Rebekahs Health and Nutrition/Lapeer, 588 S Main Street, Lapeer, MI, 48446, United States
Fall Into Wellness– Lapeer’s Premier Health Fair

Lapeer Annual Health Fair – Saturday, November 9th, 12-4pm

Grab a friend (or two!) and join us for an afternoon of self-care and holistic wellness at our Lapeer location for our Annual Health Fair on Saturday, November 9th, from 12 to 4pm!

Exclusive Offer: The first 25 customers who spend $50 or more will receive a FREE gift bag filled with amazing goodies! Plus, we’re raffling off 3 LARGE gift baskets packed with incredible products. (No purchase necessary to enter the raffle.)

Our Talent:
Lisa LaCross: Fitness ScansMark and Julie Fultcher: Bioenergetic SessionsRamie- AcupunctureKoleen: Free Posture ScreeningLiana- MassageAlana Brocker & Halo2 Wellness Center & Himalayan Salt Cave: Oxygen Bar and ReikiDarlene Stryker- Intuitive Reader
Sue Novotney- Intuitive Reader
Dalia Hartman: Beautiful Henna Tattoo Art
Tamera Harwig- Max Pulse cardio testing

Meet Our Suppliers:
Mark from Spencers HoneyMary from Guinea Hill Soap
Pam- Young LivingEva: Sourdough BreadJorge & Desiree Leon: Flora Coffee Bean Co.
Renee Sorgi- Free and Simple Foods
Aaron Thomas: Private Label Line ExpertMatt from Terry NaturallyMike from Natural FactorsJake- Apple Tree Farms (selling homemade Jewelry)

We’ll be updating our list of participants weekly, so stay tuned!
Don’t miss out on this incredible event filled with health, wellness, and community spirit. We can’t wait to see you there!

Mark your calendars: Saturday, November 9th, 12-4pm at our Lapeer location!

For more details.. look up our discussion on our FB event feed- Click Here

Heart Healthy
2024-11-13 18:00 - 19:00 | Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway, Clarkston, MI, 48346, United States
