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X-WR-CALDESC:Events for Rebekah's Health and Nutrition
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SUMMARY:Sourdough Sale!
DESCRIPTION:Eva’s Sourdough Pop-Up Event – Freshly Baked Just for You!\n\n\n\n\n📅 Join us Every Wednesday in Lapeer\n🕚 Time: 11 AM – 1 PM\n📍 Location: Rebekah’s Health & Nutrition – Lapeer\nAddress: 588 S Main St\, Lapeer\, MI 48446\n📞 Phone: 810-660-8585 \n🍞 Why Choose Eva’s Sourdough?\nEva’s sourdough bread is baked fresh the night before\, delivering unbeatable flavor\, freshness\, and quality. Here’s why sourdough deserves a spot on your table: \n\nEasier to Digest: The natural fermentation process reduces gluten\, making it easier on your stomach.\nNutrient-Rich: Packed with essential nutrients like B vitamins\, iron\, and magnesium for optimal health.\nSupports Gut Health: Boosts healthy gut bacteria through fermentation\, improving digestion.\nLow Glycemic Index: Helps manage blood sugar levels more effectively than traditional bread.\n\n✨ Preorder Your Loaves Today!\nReserve your freshly baked sourdough by: \n\nScanning the QR Code in-store\nOrdering online at: www.hotplate.com/lovejoybread\n\nDon’t miss out on this nutritious and delicious experience—grab your sourdough while it lasts! \n🔗 Experience the Joy of Sourdough:\nCome to Rebekah’s Health & Nutrition in Lapeer for a taste of Eva’s incredible sourdough bread. Whether you’re a long-time sourdough lover or a newcomer to its benefits\, you’ll leave with a smile—and a loaf! \n📢 Hashtags:\n#SourdoughPopUp #FreshBread #HealthyLiving #RebekahsHealthAndNutrition #GutHealth #SourdoughLover \nSee you this Wednesday for the ultimate bread experience!
URL:https://rebekahspureliving.com/event/sourdough-sale/
LOCATION:Rebekahs Health and Nutrition/Lapeer\, 588 S Main Street\, Lapeer\, MI\, 48446\, United States
CATEGORIES:Lapeer
ATTACH;FMTTYPE=image/png:https://rebekahspureliving.com/wp-content/uploads/2024/07/2-2.png
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=America/Detroit:20250501T173000
DTEND;TZID=America/Detroit:20250501T173000
DTSTAMP:20260526T111302
CREATED:20250330T173127Z
LAST-MODIFIED:20250330T175712Z
UID:1476905-1746120600-1746120600@rebekahspureliving.com
SUMMARY:UNDERSTANDING YOUR SLEEP CYCLES
DESCRIPTION:Understanding Your Sleep Cycles \nFREE Wellness Class – Thursday\, May 1st | 5:30 PM – 6:30 PM📍 Rebekah’s Health & Nutrition – Grand Blanc Location252 Perry Road\, Grand Blanc\, MI \nAlways chronically tired? Falling asleep in the middle of the day? Waking up groggy and exhausted—even after a full night’s rest?It’s time to take control of your health and start sleeping smarter. \nJoin us for a transformative evening with Aaron Wallace\, founder of Balance Your Fitness\, as he shares evidence-based strategies to help you finally understand your body’s sleep-wake cycles and how they impact your energy\, mood\, metabolism\, and overall wellness. \n🌙 What You’ll Learn:\n\n\nHow your circadian rhythm influences your sleep quality \n\n\nTools to improve sleep without medication \n\n\nThe connection between stress\, hormones\, and sleep \n\n\nSimple lifestyle adjustments that support deep\, restorative rest \n\n\nHow to wake up refreshed and feel more energized all day long \n\n\n💬 Meet the Speaker: Aaron Wallace\nAaron holds a B.S. in Exercise and Health Science and is a certified C.H.E.K. Practitioner\, Holistic Lifestyle Coach\, and Golf Performance Specialist. With over a decade of experience\, Aaron creates personalized health plans using holistic tools including functional fitness\, orthopedic rehab\, mind-body integration\, and nutritional strategies. \nHis passion is helping you build a life in balance—without extreme workouts or fad diets. \n\n🎁 BONUS!All attendees will be entered into a Gift Card Raffle and receive exclusive discounts on hand-selected sleep support supplements and wellness tools available only during the event. \n\n💤 Ready to Wake Up Feeling Rested?\nWhether you struggle with insomnia\, fatigue\, or burnout\, this class will provide practical guidance to restore your body’s natural rhythms and support optimal sleep and vitality—all year long. \nReserve your seat today and take the first step toward better sleep and better health!
URL:https://rebekahspureliving.com/event/understanding-your-sleep-cycles/
LOCATION:Rebekahs Health and Nutrition/Grand Blanc\, 252 Perry Road\, #4\, Grand Blanc\, MI\, 48439
CATEGORIES:Grand Blanc
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DTSTART;TZID=America/Detroit:20250505T090000
DTEND;TZID=America/Detroit:20250512T190000
DTSTAMP:20260526T111302
CREATED:20250428T131855Z
LAST-MODIFIED:20250428T131855Z
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SUMMARY:Rebekah’s Big Spring Sale
DESCRIPTION:Rebekah’s Big Spring Sale – May 5th–12th! 🌸 \nSpring into savings during Rebekah’s Big Spring Sale!From May 5th through May 12th\, enjoy 30% off all yellow dot items — including some of your favorite name brand products! \nOur overstock is your gain: this is the perfect opportunity to stock up on top-quality supplements\, clean body care\, healthy snacks\, and wellness essentials at unbeatable prices. Each Rebekah’s Health and Nutrition location features different yellow dot items\, so be sure to visit multiple stores for the best selection! \nDon’t miss out — once these items are gone\, they’re gone.Shop early\, stock up\, and save big at Rebekah’s! \n📍 Visit us in Lapeer\, Clarkston\, Grand Blanc\, and Lake Orion!✨ Natural health\, incredible savings\, and a community you can trust.
URL:https://rebekahspureliving.com/event/rebekahs-big-spring-sale/
LOCATION:MI
CATEGORIES:Clarkston,Grand Blanc,Lake Orion,Lapeer
ATTACH;FMTTYPE=image/png:https://rebekahspureliving.com/wp-content/uploads/2025/04/We-are-spring-cleaning-and-need-your-help.png
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=UTC:20250508T173000
DTEND;TZID=UTC:20250508T183000
DTSTAMP:20260526T111302
CREATED:20250304T234957Z
LAST-MODIFIED:20250330T171628Z
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SUMMARY:Spring Cleanse Reset- Lake Orion
DESCRIPTION:  \n\nSpring Cleanse Reset: 30 Days to a Healthier Gut & Vibrant Life\n📅 Date: May 8th | 🕚 Time: 5:30pm\n📍 Location: Rebekah’s Health & Nutrition – Lake Orion\n🎟️ Cost: FREE! \nAre you ready to take your health to the next level? Join us for a transformative FREE class led by Rebekah Spencer HHP\, and discover how to reset your gut and revitalize your body in just 30 days! \nOver time\, toxins and waste can accumulate in your digestive system\, slowing down your body’s natural processes and impacting your overall well-being. This class is designed to help you cleanse\, restore\, and thrive by focusing on gut health and detoxification. \nDo You Struggle With…?\n\nBloating\nConstipation\nExcessive diarrhea\nChronic fatigue\nJoint and muscle pain\nInsomnia\nIncreased belly fat\nUnwanted weight gain\n\nIf so\, it’s time for a reset! \nWhat Can You Expect After 30 Days?\n✅ Less bloating & improved digestion\n✅ Better nutrient absorption\n✅ Increased energy & vitality\n✅ Weight loss & balanced hormones\n✅ Strengthened immune system\n✅ Disease prevention & overall wellness \nWhy Gut Health Matters\n🩺 Fact #1: 9 out of 10 diseases begin in the colon.\n🛡️ Fact #2: Approximately 70% of your immune system is housed in your gut. \nYour health starts from within—let’s cleanse\, detoxify\, and restore balance together! \nMeet Your Instructor: Rebekah Spencer\, HHP\nRebekah Spencer is a Holistic Health Practitioner\, NES Health Practitioner\, health coach\, educator\, and founder of Rebekah’s Health & Nutrition Source. With over 30 years of personal health struggles—including Lyme disease\, thyroid issues\, migraines\, and more—she discovered the power of natural healing and holistic medicine. Now\, at 61 she is medication-free\, full of energy\, and living her healthiest life. \nHer passion is to empower others to take control of their own health through detoxification\, oxygenation\, proper nutrition\, and positive lifestyle choices. \nReserve Your Spot Today!\n📞 Call: (248) 929-8990\n📍 Location: Rebekah’s Health & Nutrition – Lake Orion\n1095 S. Lapeer Rd\, Lake Orion\, MI 48360 \n🌿 Take this step toward a healthier\, more vibrant YOU! 🌿 \n“You are not stuck where you are unless you decide to be.” – Dr. Wayne Dyer \n\nThis version is engaging\, informative\, and motivating\, with a clear call to action. Let me know if you’d like any tweaks! 😊 \n\n\n\n\n\nLake Orion Location\n1095 S. Lapeer Rd\nLake Orion\nMI 48360\n\nPhone:\n248-929-8990 \n\n\n\n\n\n  \n\n\nGut health- Link here \nor here- Link\n\n\n\n  \n\nRebekah’s Pure Living’s Facebook page is Click here \nRebekah’s Pure Living exclusive products Click here
URL:https://rebekahspureliving.com/event/spring-cleanse-reset-2/
LOCATION:Rebekah’s Health and Nutrition/Lake Orion\, 1095 Lapeer Road\, Lake Orion\, MI\, 48360\, United States
CATEGORIES:Lake Orion
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ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=America/Detroit:20250522T173000
DTEND;TZID=America/Detroit:20250522T183000
DTSTAMP:20260526T111302
CREATED:20250414T132800Z
LAST-MODIFIED:20250414T132800Z
UID:1476935-1747935000-1747938600@rebekahspureliving.com
SUMMARY:Women’s Health Workshop: Hormones
DESCRIPTION: Women’s Health Workshop: The Truth About Hormones & Bioidentical Therapy \nThursday May 22nd| 5:30–6:30 pm  Rebekah’s Health & Nutrition –Lapeer. 588 S Main Street\, Lapeer \, Mi\n\n\n About the Speaker:Laura Young\, FDN-P\, is a Functional Diagnostic Nutrition Practitioner and founder of Total Wellness Solutions. Her passion is educating women to take control of their health with the latest tools and science-based strategies.  Website: Total Wellness Solutions\nwww.totalwellnessolutions.com \n\n Seats are limited – call to reserve yours today!  810-660-8585\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!\n\n\nLadies\, you do not want to miss this! Join us for a powerful morning of education\, discussion\, and empowerment with Laura Young\, FDN-P\, as she dives into the latest research in women’s health and bioidentical hormone therapy.\nIn this transformational workshop\, Laura will:\n  Debunk the myths around hormone health Explore the history (and controversy) of hormone therapy Break down what really works according to today’s science Teach you how to balance your hormones naturally and effectively Leave you feeling empowered\, informed\, and ready to take control of your health journey\n\n Common Symptoms of Low Hormones:Fatigue or low energy\nMood swings or irritability\nHot flashes or night sweats\nWeight gain (especially around the belly)\nLow libido or sexual discomfort\nBrain fog or memory issues\nIrregular or painful periods\nInsomnia or difficulty sleeping\nAnxiety or depression\nThinning hair or dry skin\n\n Benefits of Bioidentical Hormones:Increased energy and vitality\nImproved sleep and mood\nHealthy metabolism and weight management\nBalanced emotions and clearer thinking\nEnhanced libido and sexual wellness\nRelief from hot flashes and night sweats\nStronger bones and heart health\nA renewed sense of confidence and joy\n\n\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!
URL:https://rebekahspureliving.com/event/womens-health-workshop-hormones-2/
LOCATION:Rebekahs Health and Nutrition/Lapeer\, 588 S Main Street\, Lapeer\, MI\, 48446\, United States
CATEGORIES:Lapeer
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/04/491024938_1727660571182822_2967695906766280365_n-2.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=America/Detroit:20250531T100000
DTEND;TZID=America/Detroit:20250531T113000
DTSTAMP:20260526T111302
CREATED:20250406T140604Z
LAST-MODIFIED:20250406T140745Z
UID:1476918-1748685600-1748691000@rebekahspureliving.com
SUMMARY:Women’s Health Workshop: Hormones
DESCRIPTION: Women’s Health Workshop: The Truth About Hormones & Bioidentical Therapy \nSaturday\, May 31st | 10:00–11:30 AM  Rebekah’s Health & Nutrition – 1095 S Lapeer Road\, Lake Orion\n\n\n About the Speaker:Laura Young\, FDN-P\, is a Functional Diagnostic Nutrition Practitioner and founder of Total Wellness Solutions. Her passion is educating women to take control of their health with the latest tools and science-based strategies.  Website: Total Wellness Solutions\nwww.totalwellnessolutions.com \n\n Seats are limited – call to reserve yours today!  248-929-8990\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!\n\n\nLadies\, you do not want to miss this! Join us for a powerful morning of education\, discussion\, and empowerment with Laura Young\, FDN-P\, as she dives into the latest research in women’s health and bioidentical hormone therapy.\nIn this transformational workshop\, Laura will:\n  Debunk the myths around hormone health Explore the history (and controversy) of hormone therapy Break down what really works according to today’s science Teach you how to balance your hormones naturally and effectively Leave you feeling empowered\, informed\, and ready to take control of your health journey\n\n Common Symptoms of Low Hormones:Fatigue or low energy\nMood swings or irritability\nHot flashes or night sweats\nWeight gain (especially around the belly)\nLow libido or sexual discomfort\nBrain fog or memory issues\nIrregular or painful periods\nInsomnia or difficulty sleeping\nAnxiety or depression\nThinning hair or dry skin\n\n Benefits of Bioidentical Hormones:Increased energy and vitality\nImproved sleep and mood\nHealthy metabolism and weight management\nBalanced emotions and clearer thinking\nEnhanced libido and sexual wellness\nRelief from hot flashes and night sweats\nStronger bones and heart health\nA renewed sense of confidence and joy\n\n\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!
URL:https://rebekahspureliving.com/event/womens-health-workshop-hormones/
LOCATION:Rebekah’s Health and Nutrition/Lake Orion\, 1095 Lapeer Road\, Lake Orion\, MI\, 48360\, United States
CATEGORIES:Lake Orion
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/04/488619424_550893297580316_6792249921412113318_n.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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