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DTSTART;TZID=America/Detroit:20250710T080000
DTEND;TZID=America/Detroit:20250715T170000
DTSTAMP:20260526T081530
CREATED:20250710T142153Z
LAST-MODIFIED:20250710T142235Z
UID:1477126-1752134400-1752598800@rebekahspureliving.com
SUMMARY:Emeralds Sale- Buy one get one at 1/2 price
DESCRIPTION:Discover the Emerald Labs Difference – Additive-Free & Doctor-Formulated\n\n\nAt Rebekah’s\, we’re always searching for supplements that offer real results with real integrity. That’s why we’re so excited to spotlight Emerald Labs—one of the cleanest\, most clinically-focused brands in the wellness world.\n\n\nEmerald Labs isn’t just another supplement brand—it’s the Additive-Free Company\, born from one man’s quest for true quality. Rick Simpson\, a former industry leader\, launched Emerald Labs with one clear purpose: to develop doctor-formulated\, additive- and gluten-free supplements you can trust.\n\n\nRick’s dedication to purity and potency means every product—from Vitamin D3+K2 to Magnesium\, B‑Healthy B‑Complex\, and Thyroid formulas—is crafted with only the essential\, therapeutic ingredients—no fillers\, no fluff.\n\n\nEvery Emerald Labs formula is:\n Additive-free\n Gluten-free\n Made with superior nutrient forms at therapeutic doses\n Doctor-formulated with clinical integrity\n\n\nFrom Vitamin D3+K2\, Magnesium 400 mg\, and B-Healthy® B-Complex to Thyroid Health and Memory Support\, every capsule is crafted to deliver what your body truly needs—without the fluff.\n\n\n SPECIAL SALE ALERT \nJuly 10th -July 15th\, Buy One\, Get One Half Off across the entire Emerald Labs line!\n\n\nWhether you’re new to the brand or already a fan\, this is the perfect time to stock up and experience the difference for yourself.\n\n\n Available at all 4 Rebekah’s Health & Nutrition locations:\nLapeer • Lake Orion • Grand Blanc • Clarkston\n\n\nTrust your supplements. Trust the source.\n Discover Emerald Labs today.
URL:https://rebekahspureliving.com/event/emeralds-sale-buy-one-get-one-at-1-2-price/
LOCATION:MI
CATEGORIES:Clarkston,Grand Blanc,Lake Orion,Lapeer
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/07/2daa0b5f-b814-4db6-96e6-2b1d640ee28e.jpg
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DTSTART;TZID=America/Detroit:20250712T100000
DTEND;TZID=America/Detroit:20250712T113000
DTSTAMP:20260526T081530
CREATED:20250606T164858Z
LAST-MODIFIED:20250607T142407Z
UID:1477002-1752314400-1752319800@rebekahspureliving.com
SUMMARY:Women’s Health Workshop: Hormones
DESCRIPTION: Women’s Health Workshop: The Truth About Hormones & Bioidentical Therapy \n\nAre you curious about hormone replacement therapy and how it can support your well-being during perimenopause\, menopause\, and beyond? Join us for an empowering\, educational session focused on helping women navigate hormone replacement therapy (HRT)—from natural over-the-counter remedies to prescription options\, Laura takes a holistic approach to hormone health\, and will leave you feeling empowered to make informed decisions for your personal health journey.\n\n\n About the Speaker:Laura Young\, FDN-P\, is a Functional Diagnostic Nutrition Practitioner and founder of Total Wellness Solutions. Her passion is educating women to take control of their health with the latest tools and science-based strategies.  Website: Total Wellness Solutions\nwww.totalwellnessolutions.com \n\n Seats are limited – call to reserve yours today!  248-843-2011\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!\n\n\nLadies\, you do not want to miss this! Join us for a powerful morning of education\, discussion\, and empowerment with Laura Young\, FDN-P\, as she dives into the latest research in women’s health and bioidentical hormone therapy.\nIn this transformational workshop\, Laura will:\n  Debunk the myths around hormone health Explore the history (and controversy) of hormone therapy Break down what really works according to today’s science Teach you how to balance your hormones naturally and effectively Leave you feeling empowered\, informed\, and ready to take control of your health journey\n\n Common Symptoms of Low Hormones:Fatigue or low energy\nMood swings or irritability\nHot flashes or night sweats\nWeight gain (especially around the belly)\nLow libido or sexual discomfort\nBrain fog or memory issues\nIrregular or painful periods\nInsomnia or difficulty sleeping\nAnxiety or depression\nThinning hair or dry skin\n\n Benefits of Bioidentical Hormones:Increased energy and vitality\nImproved sleep and mood\nHealthy metabolism and weight management\nBalanced emotions and clearer thinking\nEnhanced libido and sexual wellness\nRelief from hot flashes and night sweats\nStronger bones and heart health\nA renewed sense of confidence and joy\n\n\nBring your girlfriends\, your questions\, and your curiosity. You deserve to feel your absolute best—and this workshop is the perfect place to start!
URL:https://rebekahspureliving.com/event/womens-health-workshop-hormones-copy/
LOCATION:Rebekah’s Health and Nutrition/Clarkston\, 7093 Dixie Highway\, Clarkston\, MI\, 48346\, United States
CATEGORIES:Clarkston
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/06/f28f2731-51a0-40c4-ad86-8db040a66e79.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=America/Detroit:20250715T173000
DTEND;TZID=America/Detroit:20250715T183000
DTSTAMP:20260526T081530
CREATED:20250613T141206Z
LAST-MODIFIED:20250617T185915Z
UID:1477025-1752600600-1752604200@rebekahspureliving.com
SUMMARY:Understanding Your Sleep Cycle
DESCRIPTION:Understanding Your Sleep Cycle\nImprove Sleep Quality with Aaron WallaceHosted at Rebekah’s Health & Nutrition \nUnderstanding Your Sleep Cycle is key to achieving optimal health\, energy\, and well-being. In this engaging and informative class\, Health Expert Aaron Wallace\, owner of Balance Your Fitness\, will teach you how to transform your sleep and improve your life. \nWhether you struggle with falling asleep\, staying asleep\, or waking up feeling rested — this class will equip you with actionable tools to make lasting improvements. \nParticipants will gain a deep understanding of their sleep cycle\, learn how to manage common disruptors\, and discover science-based tips for achieving truly restorative sleep. \nWhat You’ll Learn:\n✅ The stages of the sleep cycle and what happens during each stage✅ Common sleep disruptors and hidden causes of poor sleep✅ How stress\, nutrition\, and exercise affect sleep quality✅ Tips for creating your own sleep-friendly routine and environment✅ Science-backed strategies for improving deep sleep and REM sleep✅ How better sleep can help you unlock greater productivity\, recovery\, and vitality \nAaron brings a refreshing\, holistic perspective to sleep health — blending insights from exercise science\, stress management\, nutrition\, and lifestyle coaching. His customized approach empowers you to implement sustainable changes that fit your life. \nWhether you want to boost daytime energy\, support immune function\, or simply wake up feeling more alive — this class will help you harness the power of healthy sleep. \n✨ The session includes interactive discussion\, Q&A\, and actionable tips tailored to your lifestyle. \nRegister now on Rebekah’s Pure Living websiteSpaces are limited — give yourself (and your body) the gift of better sleep! \n\nAbout Aaron Wallace\nMy name is Aaron Wallace and I am the owner of Balance Your Fitness. Our mission is to help you live your life in balance. \n\nReserve Your Spot Today!📞 Call 810-660-8585 or register online here \nShop Rebekahs Exclusive products –  Click here
URL:https://rebekahspureliving.com/event/understanding-your-sleep-cycle-class/
LOCATION:Rebekahs Health and Nutrition/Lapeer\, 588 S Main Street\, Lapeer\, MI\, 48446\, United States
CATEGORIES:Lapeer
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/06/1000027427.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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DTSTART;TZID=America/Detroit:20250717T173000
DTEND;TZID=America/Detroit:20250717T183000
DTSTAMP:20260526T081530
CREATED:20250613T141415Z
LAST-MODIFIED:20250613T141415Z
UID:1477028-1752773400-1752777000@rebekahspureliving.com
SUMMARY:Understanding Your Sleep Cycle
DESCRIPTION:Understanding Your Sleep Cycle\nImprove Sleep Quality with Aaron WallaceHosted at Rebekah’s Health & Nutrition \nUnderstanding Your Sleep Cycle is key to achieving optimal health\, energy\, and well-being. In this engaging and informative class\, Health Expert Aaron Wallace\, owner of Balance Your Fitness\, will teach you how to transform your sleep and improve your life. \nWhether you struggle with falling asleep\, staying asleep\, or waking up feeling rested — this class will equip you with actionable tools to make lasting improvements. \nParticipants will gain a deep understanding of their sleep cycle\, learn how to manage common disruptors\, and discover science-based tips for achieving truly restorative sleep. \nWhat You’ll Learn:\n✅ The stages of the sleep cycle and what happens during each stage✅ Common sleep disruptors and hidden causes of poor sleep✅ How stress\, nutrition\, and exercise affect sleep quality✅ Tips for creating your own sleep-friendly routine and environment✅ Science-backed strategies for improving deep sleep and REM sleep✅ How better sleep can help you unlock greater productivity\, recovery\, and vitality \nAaron brings a refreshing\, holistic perspective to sleep health — blending insights from exercise science\, stress management\, nutrition\, and lifestyle coaching. His customized approach empowers you to implement sustainable changes that fit your life. \nWhether you want to boost daytime energy\, support immune function\, or simply wake up feeling more alive — this class will help you harness the power of healthy sleep. \n✨ The session includes interactive discussion\, Q&A\, and actionable tips tailored to your lifestyle. \nRegister now on Rebekah’s Pure Living websiteSpaces are limited — give yourself (and your body) the gift of better sleep! \n\nAbout Aaron Wallace\nMy name is Aaron Wallace and I am the owner of Balance Your Fitness. Our mission is to help you live your life in balance. \n\n\nReserve Your Spot Today!📞 Call 810-660-8585 or register online here \nShop Rebekahs Exclusive products –  Click here
URL:https://rebekahspureliving.com/event/understanding-your-sleep-cycle/
LOCATION:Rebekahs Health and Nutrition/Grand Blanc\, 252 Perry Road\, #4\, Grand Blanc\, MI\, 48439
CATEGORIES:Grand Blanc
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/06/Grand-Blanc-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250718T173000
DTEND;TZID=America/Detroit:20250718T190000
DTSTAMP:20260526T081530
CREATED:20250626T173946Z
LAST-MODIFIED:20250626T173946Z
UID:1477100-1752859800-1752865200@rebekahspureliving.com
SUMMARY:Cacao Ceremony
DESCRIPTION:🌿 Cacao Ceremony: A Journey to the Heart\nThursday\, July 18th | 5:30 – 7:00 PM📍 Rebekah’s Health & Nutrition – Lake Orion1095 S. Lapeer Rd\, Lake Orion\, MI 48360 \nCome experience a heart-opening Cacao Ceremony with the team from i.e.KAWA—a group devoted to sharing sacred cacao\, breathwork\, movement\, and indigenous practices. \nThis powerful gathering features premium raw ceremonial cacao sourced from a small\, sustainable family farm in Upala\, Costa Rica. Known for its healing energy\, ceremonial cacao is a natural plant medicine used to help open the heart\, support emotional release\, and bring clarity to the mind and spirit. \n🌺 What You’ll Experience:\n\n\nA sacred and welcoming space for healing and self-discovery \n\n\nGuided breathwork\, gentle movement\, and energy-clearing practices \n\n\nMindful sharing with a supportive\, heart-centered community \n\n\nA ceremonial cacao drink prepared with love and intention \n\n\nWisdom from ancient traditions\, honoring Mother Earth (Pachamama) \n\n\nThis event is open to all. Whether you’re starting your spiritual journey or seeking deeper healing\, this ceremony will help reconnect you to your authentic self. \n🌿 About the i.e.KAWA Team:  https://www.iekawa.com/\ni.e.KAWA lives in service to the Creator and the Earth. They lead by example and inspire others to live with gratitude\, kindness\, and compassion. Their mission is to help people heal through plant medicine\, mindfulness\, and ancient teachings. Each ceremony is guided by intention and the belief that true transformation begins within. \nTogether\, we create a safe space where all voices are welcome. Through movement\, breath\, and letting go\, we invite you to release what no longer serves and step into your own power. \n\n\n🧘‍♀️ Reserve Your Spot:\nSpace is limited. To sign up\, stop by our Lake Orion store or call us at 248-929-8990. \n✨ Bring an open heart. Come ready to heal\, connect\, and transform. \n\nVisit our FB page Click Here \nMore about us- Click Here
URL:https://rebekahspureliving.com/event/cacao-ceremony-2/
LOCATION:Rebekah’s Health and Nutrition/Lake Orion\, 1095 Lapeer Road\, Lake Orion\, MI\, 48360\, United States
CATEGORIES:Lake Orion
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/06/5fa3782b-9311-4f31-8718-69234cb84656.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250730T173000
DTEND;TZID=America/Detroit:20250730T190000
DTSTAMP:20260526T081530
CREATED:20250625T115614Z
LAST-MODIFIED:20250625T115733Z
UID:1477093-1753896600-1753902000@rebekahspureliving.com
SUMMARY:Women’s Health Workshop (Part 2) -Lake Orion
DESCRIPTION:Women’s Health Workshop (Part 2):\nThe Truth About Hormones & Bioidentical Therapy \n✨ Because you and your girlfriends deserve to feel your absolute best! ✨ \nGather your friends and join us for an empowering\, eye-opening workshop designed to help women take charge of their hormone health—through perimenopause\, menopause\, and beyond. Whether you’re curious about natural remedies\, bioidentical hormones\, or simply want to understand your body better\, this is the perfect place to start. \nFunctional Nutrition Practitioner Laura Young\, FDN-P\, will guide you through the truth about hormone therapy and bioidentical options—so you can walk away feeling informed\, confident\, and ready to thrive. \n💥 BONUS: Bring a friend and double your impact—because women support women!💥 Seats are limited—reserve yours now! Call 248-929-8990 \n\nWhy You Should Come (and Bring a Friend!):\n\n\nIt’s a fun and safe space to learn with other like-minded women. \n\n\nYou’ll leave with real tools to improve your well-being. \n\n\nSharing this experience with a friend helps build accountability and support! \n\n\nYou’ll be first to hear the latest insights on bioidentical therapy and balancing hormones naturally. \n\n\n\nAbout the Speaker:\nLaura Young\, FDN-P\, founder of Total Wellness Solutions\, is a passionate advocate for women’s health. She helps women regain vitality using science-based strategies and holistic approaches to hormone balance and well-being. \n\nWhat You’ll Learn:\n✅ The truth about hormones and hormone replacement therapy✅ How to naturally balance hormones at every life stage✅ Myths and facts about bioidentical hormone therapy✅ How to recognize hormone-related symptoms and what to do about them✅ The latest science on what works—and what doesn’t \n\nCommon Signs Your Hormones May Be Out of Balance:\n🌙 Fatigue or low energy🌙 Hot flashes or night sweats🌙 Mood swings\, anxiety\, or depression🌙 Weight gain (especially around the belly)🌙 Low libido or sexual discomfort🌙 Insomnia or disrupted sleep🌙 Brain fog or forgetfulness🌙 Thinning hair\, dry skin🌙 Irregular or painful periods \n\nPotential Benefits of Bioidentical Hormone Support:\n🌼 More energy and mental clarity🌼 Better mood and emotional stability🌼 Improved metabolism and weight management🌼 Restful sleep and renewed vitality🌼 Enhanced libido and sexual wellness🌼 Reduced hot flashes and night sweats🌼 Stronger bones and heart health🌼 Greater confidence and joy in everyday life \n\n✨ Don’t come alone—bring a friend! ✨Support each other in taking this exciting step toward better health. \n🎟️ Call now to reserve your seats: 810-Call 248-929-8990Spots fill quickly—grab yours today! \nShop Rebekahs exclusive products-  Click here
URL:https://rebekahspureliving.com/event/womens-health-workshop-part-2-lake-orion/
LOCATION:Rebekah’s Health and Nutrition/Lake Orion\, 1095 Lapeer Road\, Lake Orion\, MI\, 48360\, United States
CATEGORIES:Lake Orion
ATTACH;FMTTYPE=image/jpeg:https://rebekahspureliving.com/wp-content/uploads/2025/06/6caa2b65-18e5-48b5-bb33-8e732b15aca5.jpg
ORGANIZER;CN="Rebekah's Pure Living":MAILTO:rebekahspureliving@gmail.com
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