Should I Detox Before Starting My Weight Loss Program? Most of you are aware of the many health benefits of losing weight; many have heard that you should detoxify your body before you begin your program. What are the real facts?
The process of detoxifying your body before beginning any weight loss program is strongly recommended by all in the health field, many believe it will greatly improve the results and increase weight loss. Here are the benefits of following 14 to 20 days cleanse before beginning your program. No worries if you have already started your work-out routine, it is never too late to cleanse the body of impurities.
Remove Toxins – Detoxing will remove the harmful toxins and heavy metals from your body especially from the liver.
Jump start weight loss – The detoxification process done by itself, will cause you to lose weight before you start the actual diet.
Improve Digestion of Food – By cleansing your body it will adjust to better digesting of the new improved food that you are going to feed it.
Rid Body of Sodium – The detoxification will also rid your body of the harmful storage of sodium.
Increases Nutrition Absorption – By cleansing your body in advance of starting a diet, your body will be able to absorb all of the nutrients from the food you will be consuming thus making you feel much more energetic on a low calorie diet.
Rebalanced System – Your gastrointestinal tract will be cleansed during the detoxification stage which will assist in rebalancing the system.
Hunger Pains – You will adjust much quicker to a low calorie diet. Hunger pains are lessened, if your body is detoxified before starting the diet.
So it is not a question of if you should detox before starting your protocol, but what you should use for this cleansing. Rebekah’s Health and Nutrition supplies the purest approved detox products on the market today. Your total wellbeing is of the utmost concern to Rebekah and her staff and they will be happy to answer any concerns you may have about cleansing or any other health issues.
Working closely with Rebekah and her staff and your family physician you can improve your health immensely and change your lifestyle to live longer and healthier.
How can you decide what cleanse is right for you? Below are the common symptoms and proper cleanses related to different weight problem.
1. Are you going to the bathroom every day? If not, your colon may have problems naturally eliminating toxins and fat from your body. A colon cleanse is right for you.
2. Craving sugars and sweets? Candida wants to be fed and lives on carbohydrates and sugars, and if you are overweight you may have an abundance of candida in your body. Following a Candida cleanse will help lessen your hunger and also shrink your body.
3. No obvious problems but still have trouble losing weight with proper diet and exercise? Cleansing the liver and organs will boost your metabolism and help you lose weight faster. A whole body cleanse would be right for you.
Good Health to you!