
Exploring the Potential Benefits of Methylene Blue
By Rebekah Spencer, Holistic Health Practitioner & Owner of Rebekah’s Health & Nutrition
If you’ve visited one of our four Rebekah’s Health & Nutrition locations lately or joined me for one of our wellness classes, you may have heard me talk about a unique compound that’s creating a lot of interest: Methylene Blue.
Originally developed in the 1800s as a textile dye, Methylene Blue (MB) has become a powerful tool in the world of natural health. While it’s not intended to treat or cure any condition, many people are exploring its use for energy, focus, metabolism, and overall cellular support.
I’m excited to share some of the ways my clients have used Methylene Blue to support their wellness journey—and a few important precautions to keep in mind.
What Is Methylene Blue?
Methylene Blue is a synthetic compound that’s been used for more than a century in a variety of medical and scientific settings. Today, it’s gaining attention in holistic health circles for its wide range of reported uses, especially when it comes to supporting brain function, energy levels, metabolism, and more.
Commonly Reported Benefits of Methylene Blue
1. Mental Clarity and Focus
Many individuals turn to Methylene Blue when looking to clear brain fog, support sharper memory, or improve concentration. Students, busy parents, professionals, and older adults alike have shared positive feedback when adding MB into their routines.
2. Cellular Energy and Physical Resilience
Methylene Blue may help support more efficient mitochondrial function—the “energy engines” of your cells. This may lead to greater stamina, endurance, and a noticeable boost in day-to-day vitality.
3. Cognitive Balance and Mood Regulation
Some clients managing attention challenges or occasional low mood have said MB helps them feel more centered and clear-headed. It’s often used alongside other supportive lifestyle habits for mental balance.
4. Histamine Response and Thyroid Support
There’s growing curiosity around MB’s potential in helping the body regulate histamine reactions and thyroid function. While more research is still needed, several individuals have used MB as part of their wellness strategy in these areas.
5. Support for Bladder Sensitivity
Clients who experience recurring bladder discomfort have shared that Methylene Blue may be a helpful addition to their routine. While it’s not a treatment, it may offer gentle support when used with other natural approaches.
6. Metabolic Wellness
Because MB is believed to enhance mitochondrial efficiency, it may support a healthy metabolism when combined with clean eating and regular movement. Some use it as a supportive piece in their weight management journey.
Important Safety Information
While Methylene Blue may be useful for many people, it’s not for everyone. Please avoid using Methylene Blue if you are currently taking:
- SSRIs
- MAOIs
- Certain medications related to mood or neurological conditions
There is a risk of serious interactions in these cases. Methylene Blue is also not recommended during pregnancy or breastfeeding, or for individuals with specific health concerns unless advised by a healthcare professional.
Available at All 4 Rebekah’s Locations
We proudly offer a variety of Methylene Blue options, including formulas that may be used to support brain fog, memory, metabolism, and bladder wellness.
You can find MB supplements at all of our store locations:
- Lapeer – 588 S Main St, Lapeer, MI 48446
- Lake Orion – 1095 S Lapeer Rd, Lake Orion, MI 48360
- Grand Blanc – 252 Perry Rd, Grand Blanc, MI 48439
- Clarkston – 7093 Dixie Hwy, Clarkston, MI 48346
Not local? We ship! Call our Clarkston store at 248-843-2011 and our team will help you find the right product and ship it directly to your door.
Final Thoughts
If you’re curious whether Methylene Blue may be the right addition to your wellness routine, stop in and let’s talk. I believe in educating and empowering our community with safe, effective options rooted in both tradition and research.
For a deeper dive into this topic, I recommend “The Ultimate Guide to Methylene Blue” by Mark Sloan—a valuable resource for anyone interested in learning more.
Wishing you and your family vibrant health,
Rebekah Spencer
Holistic Health Practitioner | NES Health Practitioner | Health Coach
Owner, Rebekah’s Health & Nutrition