It is NOT normal to pee your pants when you laugh, cough, sneeze, run or jump. This class will teach you what your pelvic floor is and how it can not function correction to cause issues with peeing, pooping and intercourse. We will talk about the anatomy of the pelvic floor and how it is supposed to function. We will also talk about what you can do to help your pelvic floor including breathing and stretching. I will also introduce what pelvic floor physical therapy is and how customers can find out more information.

Please call to hold yourself a seat. This class will not be repeated.
810-660-8585